Welcome! I'm glad you're here :)
Welcome! I'm glad you're here :)
Hi, I'm Mae
I'm a psychotherapist in Melbourne who works with people navigating the space between knowing and doing, when you can see what you need but something holds you back. Together, we create clarity and courageous movement toward the life
you truly want.
You know what you need to do.
But the fear feels bigger than you.
You keep choosing partners who aren't right for you, and you're ready to understand why
You know you need to set boundaries or choose yourself, but the fear of disappointing others feels overwhelming
You're recovering from heartbreak and want to understand yourself better before the next relationship
You want to stop performing the version of yourself everyone expects and finally live authentically
Perfectionism is exhausting you, but you don't know how to be any other way
You might be here because...
Together, we create space where you can feel your fear, understand where it comes from, and take courageous steps toward the life you want.
You don't have to do this alone.
My approach is integrative and intuitive. I draw from psychodynamic, person-centered, somatic, mindfulness, and art therapy depending on what you need. What matters most is
the relationship we build.
How I Help
Building a compassionate relationship with yourself.
Learning to speak to yourself the way you'd speak to someone you love, even when you're scared.
Feeling your emotions fully.
Creating safety to experience your feelings without being overwhelmed, so they can move through you instead of getting stuck.
Understanding your patterns.
Getting curious about why you do what you do, where your fear comes from, and what your inner child needs.
Taking courageous action.
Not waiting until the fear goes away, but learning to move forward with the fear, one small brave step at a time.
Let’s connect
I know reaching out feels vulnerable. That's courage right there. I'd be honored to walk this path with you.